How To Breathe In Poor Air Quality

How To Breathe In Poor Air Quality

“Breath control is a free, always accessible and continually renewable resource that has the potential of playing a significant role in fighting the further spread of the COVID-19 virus ” – Tyler Huston      Breath Control Amid the Corona Crisis A...
Breathe Comfortably With a Face Mask

Breathe Comfortably With a Face Mask

Education and advice to reduce anxiety, panic and discomfort while wearing a face mask. This video can be used as an essential resource for specific breathing techniques and tips to improve breathing patterns to make it easier, become calmer and more comfortable when...
Alexander Boldizar Jiu Jitsu Gold Medalist

Alexander Boldizar Jiu Jitsu Gold Medalist

It was a pleasure to train Breath Control with Alexander Boldizar his devotion to his craft and quest to scientifically enhance performance is no wonder he won the gold medal in the world’s largest Jiu-Jitsu competition. “As an athlete with sports-induced...
Addiction Treatment Aftercare

Addiction Treatment Aftercare

We couldn’t be prouder and more exited to announce that we have collaborated with one of Canada’s premiere addiction treatment centers Cedars at Cobble Hill to a brand new initiative through the Discovery by Cedars Aftercare Program that will offer Breath Control...