Women’s breathing and respiratory function is directly affected by their menstrual cycle. If we understand this we may be able to reduce fatigue, breathlessness (including asthma), pain and mood disorders. In the article below written by Breath Control...
It’s long been recognized that humans have a biological need to connect with nature and are instinctively drawn to it. Just by being in nature, we become stronger, there are profound positive effects on your spiritual, mental, and physical health. Spending time in a...
We are pleased to announce the launch of our Breath Control Accredited Organization partnership program. This new initiative seamlessly integrates breathwork as supplemental programming for rehabilitation and addiction treatment centres as well as private health...
We have been working with the Canadian Institute for Public Safety Research and Treatment (CIPSRT) to provide detailed information on our Resilient Guardians Program. CIPSRT have created an access point to mental health support services for first responders, their...
Our breath establishes the connection between our body and mind. Breathwork allows you to regain the control in your life that has been lost as a result of the trauma and allows you to calm yourself down in time of need. It is common practice for health care...
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