Forest Breathing

Forest Breathing

It’s long been recognized that humans have a biological need to connect with nature and are instinctively drawn to it. Just by being in nature, we become stronger, there are profound positive effects on your spiritual, mental, and physical health.  Spending time in a...
Addiction Recovery Partnership Program

Addiction Recovery Partnership Program

We are pleased to announce the launch of our Breath Control Accredited Organization partnership program.  This new initiative seamlessly integrates breathwork as supplemental programming for rehabilitation and addiction treatment centres as well as private health...
Mental Health Support for Public Safety Personnel

Mental Health Support for Public Safety Personnel

We have been working with the Canadian Institute for Public Safety Research and Treatment (CIPSRT) to provide detailed information on our Resilient Guardians Program.  CIPSRT have created an access point to mental health support services for first responders, their...