Biochemistry of Breathing

Biochemistry of Breathing

Nasal Breathing     First rule of functional breathing The nose is for breathing and the mouth is for eating. The oxygen carrying capacity of blood is increased 10-15% when breathing through the nose. When breathing through the nose Nitrogen Oxide(NO) flows with the...
The Nitrogen Advantage of Nasal Breathing

The Nitrogen Advantage of Nasal Breathing

Nasal Breathing   The Breatheology method was developed based on the understanding that slow, intentional, deep breathing can stimulate the vagus nerve. The vagus nerve is a part of the parasympathetic nervous system that controls and also measures the activity...
Control your Nervous System to Regulate Emotions

Control your Nervous System to Regulate Emotions

The Breatheology   The Breatheology method was developed based on the understanding that slow, intentional, deep breathing can stimulate the vagus nerve. The vagus nerve is a part of the parasympathetic nervous system that controls and also measures the activity...