How To Breathe In Poor Air Quality

How To Breathe In Poor Air Quality

by | Sep 14, 2020 | Education

“Breath control is a free, always accessible and continually renewable resource that has the potential of playing a significant role in fighting the further spread of the COVID-19 virus ” – Tyler Huston      Breath Control Amid the Corona Crisis A...
Breathe Comfortably With a Face Mask

Breathe Comfortably With a Face Mask

by | Sep 2, 2020 | Education

Education and advice to reduce anxiety, panic and discomfort while wearing a face mask. This video can be used as an essential resource for specific breathing techniques and tips to improve breathing patterns to make it easier, become calmer and more comfortable when...