News and Events
Womens Breathing 101: Hack Your Cycle
Women's breathing and respiratory function is directly affected by their menstrual cycle. If we understand this we may be able to reduce fatigue, breathlessness (including asthma), pain and mood disorders. In the article below written by Breath Control Therapist Alex...
It’s long been recognized that humans have a biological need to connect with nature and are instinctively drawn to it. Just by being in nature, we become stronger, there are profound positive effects on your spiritual, mental, and physical health. Spending time in a...
Addiction Recovery Partnership Program
We are pleased to announce the launch of our Breath Control Accredited Organization partnership program. This new initiative seamlessly integrates breathwork as supplemental programming for rehabilitation and addiction treatment centres as well as private health...
Mental Health Support for Public Safety Personnel
We have been working with the Canadian Institute for Public Safety Research and Treatment (CIPSRT) to provide detailed information on our Resilient Guardians Program. CIPSRT have created an access point to mental health support services for first responders, their...
Articles and Events
Stay current with Breath Control announcements, upcoming workshops and events while keeping informed on the latest scientific articles and research studies.
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