News and Events
Techniques To Restore Functional Breathing
Dysfunctional breathing patterns are all around us and can be linked to many physical and mental illnesses as well as medical conditions in our high stress, disconnected and distracted society. This video will explain how conscious breathing can rehabilitate and...
Breatheology Founder Sets New Breathhold Record
He has done it again! One of my great mentors and the Founder of the Breatheology Method Stig Severinsen has come out of retirement and a seven year hiatus to set a new Guiness World Record by pulling off the longest underwater dive in history of 202.0 m on a single...
Breathwork For Neck Pain
Scientists say that neck pain is related to poor breathing patterns and may cause changes to your breathing. This creates a vicious cycle as altered breathing patterns contribute to neck pain.In a 2014 study, 36 people with chronic neck pain were given three 30-minute...
How To Breathe In Poor Air Quality
Breathing techniques to use during poor air quality conditions from Wildfire Smoke and Air Pollution https://www.youtube.com/watch?v=QNom0nlHrk8 1. Inhale and exhale through your nose. The nose was designed to filter particles on inhale and return moisture to the...
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